Our studio was featured in an article that appeared in the Toledo Blade on Sunday January 2nd, of 2012. This article and gives a very basic outline of the studio.

The piece was titled, “Some say SuperSlow is the way to go when it comes to exercise”, by Rose Russell.

In the article you can read more about the studio, what to expect from workouts and some client testimonials. As always, please feel free to call e-mail or stop in if you have any questions or comments!

To read the article in its entriety just click on link below and you will be directed to the Toledo Blade’s website.

Trigger Point in the Toledo Blade, Sunday January 2nd 2012 ~ Some say SuperSlow is the way to go when it comes to exercise ~ by ROSE RUSSELL

This message is for those of you that have you put off starting an exercise program.

Trigger Point Personal Training is now running an END of Summer Special, for new clients. Just print off this coupon and bring it in and you will receive one free training session!

Free sessions MUST be scheduled in person and you must present this coupon prior to your workout. Call or stop by the studio for more details.

If you are a current client and want to give this as a gift to a family member, friend or co-worker…They make great GIFTS!

This coupon is a 40$ value. You must be 18 years old.



Here is link to some new information for you on metabolism and weight loss. Make sure to read it!

CLICK HERE ~ new page posted


Trigger Point Training Website Has Been Upgraded

The latest overhaul was a major upgrade. We hope that both clients and visitors alike will benefit from our new content. The new system will allows for more dynamic features, easier content maintenance and more timely news.

There are also some new social features that have been implemented, which will make it easier for visitors and members alike to share information and comment on pages or news items.

There will be a short period where the search engines need to “catch up” to the newly structured content. If you had specific pages on the previous site bookmarked, you’ll likely have to update those bookmarks.

We hope you enjoy the new site and as always, look forward to your comments, suggestions and feedback.

Webmaster

YES, you can loose weight just by starting a workout program

SPECIAL NOTE: Your age, weight, size or gender doesn’t matter. It is never too late. If you are seriously ready to change the way you look and feel, that is all it takes. Remember, if you continue to do things as you’ve always done, thing will remain the same. Deciding to change is the first step!

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